Chai and coffee are beloved beverages in India, each with a unique following. Recent research reveals that both drinks may offer protective benefits against certain cancers. The study analyzed data from thousands of participants to explore how these two drinks impact the risk of head and neck cancers.
• One cup of tea daily can reduce head and neck cancer risk by 9%.
• Drinking three to four cups of coffee each day is linked to a 17% lower risk.
• Regular coffee drinkers see a 41% reduction in hypopharyngeal cancer risk.
• Decaf coffee drinkers also benefit, with a 25% lower risk of oral cavity cancer.
While tea has some benefits, it may increase the risk of laryngeal cancer due to its effects on acid reflux. The health benefits of coffee and tea stem from their bioactive compounds, which help reduce inflammation and combat cancer cell growth. Understanding these findings is crucial as they highlight the potential of everyday beverages to contribute to health and longevity.
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