Many Americans enjoy coffee throughout the day, but this habit might be harmful to dental health. A former dental assistant, Lesley, warns that sipping coffee continuously can lead to cavities. She emphasizes that even using a straw does not fully protect teeth from damage. This advice has gained attention on TikTok, where viewers shared their experiences and reactions.
• Lesley suggests chugging coffee instead of sipping it slowly to minimize sugar exposure.
• Coffee's acidity can erode enamel, making teeth more vulnerable to decay.
• Sweeteners in coffee can worsen the risk of cavities, especially with prolonged exposure.
• Dentists recommend brushing teeth before coffee and waiting after consumption to brush again.
Understanding the impact of coffee on dental health is crucial. By changing how coffee is consumed, individuals can protect their teeth while still enjoying their favorite beverage. Awareness of these habits can lead to better dental practices and overall health.
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