Research reveals that medium roast coffee provides the best caffeine kick during the holidays. A team led by Berry College's Zachary Lindsey explored how roasting affects caffeine levels in different coffee types. Their findings show that while light roasts have the highest caffeine content, medium roasts offer the best extraction for your cup.
• The study included students and an analytical chemist to assess caffeine levels in light, medium, and dark roasts.
• Caffeine content is influenced by both the roasting process and how well it extracts during brewing.
• Medium roasts strike a balance, having sufficient porosity for extraction and retaining more caffeine than dark roasts.
• Lindsey emphasizes the complexity of coffee roasting and brewing, making it challenging to establish a one-size-fits-all rule.
Understanding these nuances helps coffee lovers make informed choices. Picking the right roast can enhance your coffee experience and ensure you get the energy boost you need during busy holiday seasons.
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