Giving up caffeine might seem odd in today's coffee-crazed culture. Despite its popularity, one woman found liberation in a decaf life. Seven years ago, she ditched caffeine when she got pregnant. Now, she relies on rooibos tea and decaf coffee. While sobriety is gaining traction, caffeine-free living is still seen as unusual. She reflects on the UK's coffee obsession, from lattes to energy drinks. Historically, England's coffeehouses and tea fueled colonialism. But for her, avoiding caffeine means less anxiety and more steady energy. She no longer experiences the highs and lows of caffeine. Even accidental coffee consumption can trigger anxiety for her. She doesn't advocate trendy alternatives but values her caffeine-free peace.
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